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How to Get Better Sleep When You Experience Sleep Apnea Symptoms?

Posted on 4/26/2021 by Classic Smiles
How to Get Better Sleep When You Experience Sleep Apnea Symptoms?Snoring can be quite a topic of discussion among family members. While most people relate snoring to fatigue, sleep apnea is a strong possibility and must be checked out by us. Snoring one of the symptoms of sleep apnea. Sleep apnea refers to a pause in your breathing when you are asleep. As you fall asleep, the muscles of your throat relax thereby causing the air passage to shrink and this causes sleep apnea.

Symptoms of Sleep Apnea

Snoring may be one of the first signs of sleep apnea however when left untreated this leads to more noticeable symptoms. Some of these include hindrance to your regular breathing pattern, difficulty in falling asleep, sudden gasping or gulping for air while still asleep, and waking up with your mouth and throat feeling dry. This results in various health problems the next day. Most of these are due to a lack of sleep and need to be addressed before its leads to further complications.

Some of the problems faced due to lack of sleep include an uncontrollable urge to sleep during your regular waking hours, a lack of interest and inability to stay focused, a state of fatigue when waking up, a nagging headache thought the day, and constant irritation at little things. At this stage, you should come to us so we can correct this condition.

Correcting Sleep Apnea

The first step towards correcting this condition is to set up an appointment with us so our professionals can evaluate your situation. We look to monitor your sleep time and your breathing patterns to check for any signs of sleep apnea. Rather than letting the condition get out of hand, visit us and we can help correct it with the right methods. Our professionals are just a phone call away.
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